I am an HCPC registered Counselling Psychologist. This means that I have been trained in a variety of different therapeutic models (Person Centred, Psychodynamic and Cognitive Behavioural Therapy).

 

I am also an Anna Freud certified Mentalisation Based Treatment practitioner. MBT is a therapy that works to help people get in contact with their emotions, better understand their relational patterns, and in doing so improve their quality of life.  

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In my private practice, I work integratively. This means that I draw from my Person Centred training to create a warm and open space, my MBT training to hold on to  curiosity, and my psychodynamic training to allow us to look more deeply at some of the more hidden - and sometimes challenging - parts of ourselves.